Adult Classes

ZUMBA

A fantastic way to exercise and have fun! Zumba is a fitness class that combines dance and aerobics.  Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, salsa, reggaeton, mambo, rumba, flamenco, and a hip hop. Music selections include both fast and slow rhythms to keep

YOGA

The practice of yoga has been known for centuries to produce benefits in the areas of heath, mental clarity and spiritual connection. This class will provide a unique combination of strength and core training while incorporating all of the healing powers of Yoga. Our gentle Yoga class provides participants with the opportunity to find their

BALLROOM

A fun night out for adults. All of our ballroom programs are 8 weeks in length and are offered during the fall and winter. Within our 8 week program we will focus on learning and developing technique within the Waltz, Rumba and Argentine Tango. Gain the confidence you need to get out on the dance

BELLY DANCE

Belly Dance is one of the oldest and most evolved forms of dance in the world. Stretch and tone your body while you learn this ancient and beautiful feminine art! This class is designed as an introduction to belly dance for students with or without previous dance experience. Students are taught the belly dance posture,

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